Weigh In record (no journal entry) for 16 September 2023
|
98.8 kg
Lost so far: 6.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
171 kcal
|
Fat: 18.86g | Prot: 0.23g | Carbs: 0.23g.
Dinner: Campina Grasboter. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bibieke68's Weight History
|