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cmlynn
Journal
26 Mar 15
cmlynn's Journal, 26 Mar 15
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Weigh In record (no journal entry) for 26 March 2015
75.7 kg
Lost so far:
16.8 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2015:
90 kcal
Fat: 0.00g | Prot: 5.00g | Carbs: 17.00g.
Breakfast:
Trader Joe's Organic Strawberry Probiotic Nonfat Yogurt.
more...
2647 kcal
Exercise:
Pilates - 30 minutes, Driving - 2 hours, Desk Work - 7 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 50 minutes, Walking (slow) - 3/kph - 2 hours.
more...
Losing 0.5 kg a Week
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cmlynn's Weight History
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