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moopie321
Journal
26 Mar 15
moopie321's Journal, 26 Mar 15
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Weigh In record (no journal entry) for 26 March 2015
62.1 kg
Lost so far:
17.2 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2015:
1429 kcal
Fat: 100.13g | Prot: 55.03g | Carbs: 84.48g.
Breakfast:
Cream (Half & Half), Coffee (made from Ground), Kirkland Signature Organic Creamy Peanut Butter.
Lunch:
Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Premier Nutrition High Protein Shake - Chocolate, Great Value Half & Half, Coffee.
Dinner:
Costco Pretzel Slider Buns, Popcornopolis Cheddar Cheese Popcorn, Popcornopolis Kettle Corn.
more...
1840 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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moopie321's Weight History
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