Weigh In record (no journal entry) for 15 September 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1660 kcal
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Fat: 63.52g | Prot: 70.24g | Carbs: 183.89g.
Breakfast: 하루견과 시그니처 오리지널, 남양 리얼 슬로우 요거트, 냉동 블루베리, 천혜향. Lunch: 오리불고기. Snacks/Other: 탕후루, 스타벅스 (Starbucks) 바나나 카라멜 크림 프라푸치노, 바나나. more...
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Gaining 1.4 kg a Week
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