Weigh In record (no journal entry) for 15 September 2023
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95.6 kg
Lost so far: 15.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1287 kcal
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Fat: 57.52g | Prot: 46.13g | Carbs: 140.82g.
Breakfast: Quaker Cruesli Mélange de Noix, Bjorg Lait d’Amande Intense Bio, Café. Lunch: Café, Paul Tartelette aux Fraises, Picard Petit Pain au Sésame, Cora Sauce Salade Balsamique, Les Croisés Feta, Poulet Grillé, Croûtons Ordinaires, Salade Composée. more...
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Losing 1.0 kg a Week
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Nanou2023's Weight History
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