Weigh In record (no journal entry) for 14 September 2023
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55.9 kg
Lost so far: 12.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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340 kcal
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Fat: 12.22g | Prot: 3.67g | Carbs: 53.80g.
Breakfast: Orangensaft, Twix Twix. more...
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Gaining 0.2 kg a Week
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