Weigh In record (no journal entry) for 14 September 2023
|
87.8 kg
Lost so far: 27.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
1412 kcal
|
Fat: 93.76g | Prot: 55.14g | Carbs: 91.90g.
Breakfast: Хохланд Творожный Сыр, Mission Deli Тортилья, Сыр Бри, Casademont Колбаса Сыровяленая Полусухая "Фуэт Экстра". Lunch: Крабные Котлеты, Сливочно Сырная Паста. Dinner: Черника, Манго. Snacks/Other: Essen Молочная Плитка Cho Ko-Te Малина-Манго. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l’egoiste romantique's Weight History
|