Weigh In record (no journal entry) for 14 September 2023
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103.6 kg
Lost so far: 8.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1378 kcal
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Fat: 38.39g | Prot: 82.51g | Carbs: 181.03g.
Breakfast: Café, Auchan Flan. Lunch: Maggi Kub Duo Bouillon Légumes + Herbes du Marché, Poivrons Rouges Doux, Courgette, Oignons, Huile d'Olive, Les Croisés Grana Padano, Le Gaulois Aiguillettes de Poulet, Riz Blanc (Long Grain). Dinner: Soupe 🍲. Snacks/Other: Baguette, Fromage Brie, Café. more...
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Losing 4.9 kg a Week
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Sandrine1612's Weight History
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