Weigh In record (no journal entry) for 13 September 2023
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93 kg
Lost so far: 8 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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498 kcal
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Fat: 11.63g | Prot: 28.61g | Carbs: 75.17g.
Lunch: Alface, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Carioca Feijão Cozido, Frango Desfiado, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Laranja Pêra, Laranja Pêra, Biscoito de Polvilho. more...
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Losing 1.4 kg a Week
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Cristtina__'s Weight History
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