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wnnabesk8nny
Journal
13 Sep 23
wnnabesk8nny's Journal, 13 Sep 23
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Weigh In record (no journal entry) for 13 September 2023
77 kg
Lost so far:
0 kg
.
Still to go:
37 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2023:
1512 kcal
Fat: 67.13g | Prot: 39.74g | Carbs: 191.77g.
Lunch:
Muz, Coca-Cola Coca-Cola Zero, Namet Macar Salam, Salatalık (Soyulmuş), Domatesler, Sütaş Krem Peynir, Kepekli Ekmek.
Dinner:
Kremalı Mantarlı Makarna.
Snacks/Other:
XRoll Rulo Gofret.
more...
2086 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
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wnnabesk8nny's Weight History
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