Weigh In record (no journal entry) for 13 September 2023
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1303 kcal
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Fat: 37.66g | Prot: 47.51g | Carbs: 205.71g.
Breakfast: Nektarinen, Mangos, Kaffee mit Milch. Lunch: Finn Crisp Original Roggenvollkornknäcke, Edeka Bio Körniger Frischkäse, Tomaten, Birnen. Dinner: ViO Schorle Rhabarber, Pommes Frites, Kartoffelsalat nach Deutscher Art, Iglo Filegro Ofen-Backfisch. more...
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Losing 3.5 kg a Week
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Honk1701's Weight History
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