Weigh In record (no journal entry) for 13 September 2023
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85 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1882 kcal
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Fat: 53.48g | Prot: 33.35g | Carbs: 314.96g.
Breakfast: Ubi Bakar Cilembu, Jagung Rebus. Lunch: GaGa Mie Kuah Jalapeno. Dinner: Telur Dadar, Minyak Wijen, Bango Kecap Manis, Nasi Putih, ABC Kecap Asin, ABC Saus Sambal . Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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Gaining 1.5 kg a Week
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aazzahana's Weight History
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