Weigh In record (no journal entry) for 12 September 2023
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112 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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431 kcal
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Fat: 15.62g | Prot: 18.41g | Carbs: 57.36g.
Breakfast: Ovo Frito, Banana Nanica, Quaker Aveia em Flocos, Mel. more...
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Gaining 0.6 kg a Week
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leowhite's Weight History
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