Weigh In record (no journal entry) for 12 September 2023
|
120 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
93 kcal
|
Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Dinner: Omelette. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|