Weigh In record (no journal entry) for 12 September 2023
|
99.7 kg
Lost so far: 6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2023:
|
185 kcal
|
Fat: 7.25g | Prot: 27.32g | Carbs: 4.01g.
Lunch: Boni Vinaigrette met Mosterd, Parmezaanse Kaas, Delhaize Carpaccio Rundsvlees, Witlof. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bibieke68's Weight History
|