Weigh In record (no journal entry) for 11 September 2023
|
51.2 kg
Lost so far: 26.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
403 kcal
|
Fat: 8.24g | Prot: 24.86g | Carbs: 61.68g.
Breakfast: Café Regular, Manzanas Gala, Gamesa Galletas Marias. Lunch: Espinacas, Lechuga de Hoja Verde, Valentina Salsa, Zumo de Limón, PAM Pam, San Rafael Pechuga de Pavo Balance, Huevo. Dinner: Svetia Stevia, Chobani Chobani Zero Sugar Vainilla, Melón , Monster Zero Sugar. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pulgaloca's Weight History
|