Weigh In record (no journal entry) for 10 September 2023
|
62 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
2149 kcal
|
Fat: 81.77g | Prot: 247.35g | Carbs: 96.61g.
Breakfast: Banano, Oroweat Pan Integral con Cereales, Finlandia Balance , La Serenísima Leche de Almendras sin Azúcar , La Serenísima Dulce de Leche Clásico. Lunch: Noal Queso Port Salut Light, Green Life Veggies Espinaca y Pimientos. Dinner: Vacío, Trozer Morcilla. Snacks/Other: Banano, Huevo, Clara de Huevo, La Serenísima Leche de Almendras sin Azúcar , La Serenísima Dulce de Leche Clásico. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|