Weigh In record (no journal entry) for 10 September 2023
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1661 kcal
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Fat: 78.05g | Prot: 31.16g | Carbs: 208.38g.
Breakfast: Händlmaier's Süßer Senf, Laugenbrezeln, Weißwurst, Kaffee. Lunch: Reis (Gekocht), Fairtrade Original Thailändisches Rotes Curry. Dinner: Kaffee, Glasnudelsalat, Zitroneneis. Snacks/Other: Hengstenberg Mildessa Mildes Weinsauerkraut. more...
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Gaining 0.2 kg a Week
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angela.z1993's Weight History
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