Weigh In record (no journal entry) for 24 March 2015
|
83 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 52.64g | Prot: 109.37g | Carbs: 98.60g.
Breakfast: San Juan Claras de Huevo Pasteurizadas, Champiñones. Lunch: Danone Flan Danette, Tortilla de Maíz, Guacamole, Bachoco Pavo Estilo Arrachera, La Sierra Frijoles Charros. Dinner: Kirkland Signature BARRA de GRANOLA (SOFT & CHEWY). Snacks/Other: Hyperstrength Hyper Whey Matrix, Palomitas de Maíz. more...
|
Losing 0.9 kg a Week
|
|
vicksixx72's Weight History
|