Weigh In record (no journal entry) for 09 September 2023
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83 kg
Lost so far: 27 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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253 kcal
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Fat: 11.66g | Prot: 17.19g | Carbs: 21.40g.
Breakfast: Индилайт Ветчина из Индейки, Dr. Korner Хлебцы Рисовые, Белый Сыр из Жуковки Сыр Плавленый Колбасный Копченый, Помидоры. more...
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Losing 0.4 kg a Week
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natalyasimf's Weight History
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