Weigh In record (no journal entry) for 07 September 2023
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65 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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412 kcal
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Fat: 8.84g | Prot: 40.14g | Carbs: 33.07g.
Breakfast: Lactel Lait Bio Demi Écrémé, Café. Lunch: U Parmesan Râpé, Sultanines Pois Chiches Secs et Trempés, Freshona Haricots Verts Extra Fins, Super U Thon au Naturel. Dinner: Slendier Shirataki Rice, Sultanines Pois Chiches Secs et Trempés, Poivrons Rouges Doux, U Thon au Naturel, Lidl Compote de Pommes Allégée en Sucre. more...
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Gaining 2.8 kg a Week
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swanneee's Weight History
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