Weigh In record (no journal entry) for 08 September 2023
|
75.7 kg
Lost so far: 11.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
650 kcal
|
Fat: 36.93g | Prot: 26.78g | Carbs: 50.03g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Wilhelm Brandenburg Fleischwurst , Aldi Bauernschnitten, Salami, Milfina Streichfein Ungesalzen, Milbona Gouda Jung. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~{Diana}~'s Weight History
|