Weigh In record (no journal entry) for 07 September 2023
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78 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1883 kcal
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Fat: 16.93g | Prot: 119.45g | Carbs: 303.21g.
Breakfast: Kellogg's Special K Classic, Pavesi Pavesini, Fage Yogurt Greco Total 0% , Bolcato Panuozzo, Albume d'uovo, Fage Yogurt Greco Total 0% , Very Avena Farina di Avena Aromatizzata. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Bolcato Panuozzo, Morato American Bagel, Lidl Straccetti di Pollo . more...
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Losing 0.7 kg a Week
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andreadragone's Weight History
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