Weigh In record (no journal entry) for 08 September 2023
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56 kg
Lost so far: 11.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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496 kcal
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Fat: 16.00g | Prot: 15.76g | Carbs: 84.00g.
Breakfast: Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre, Kinder Tronky, St Michel Madeleine. Lunch: Pâtes (Cuites). more...
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Losing 0.5 kg a Week
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