Weigh In record (no journal entry) for 07 September 2023
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75.6 kg
Lost so far: 13 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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889 kcal
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Fat: 43.63g | Prot: 53.30g | Carbs: 67.07g.
Breakfast: Nat & Vie Lait Amande sans Sucre, Myprotein Impact Whey Protein Chocolate Brownie. Lunch: d'Aucy Haricots Verts Extra Fins, Aldi Margarine Allégée Tournesol, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. Snacks/Other: Balconi Mix Max. more...
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Losing 2.8 kg a Week
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Aurelietrz's Weight History
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