Motivation am Ar...😵
|
94.4 kg
Lost so far: 2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
948 kcal
|
Fat: 18.00g | Prot: 25.07g | Carbs: 169.14g.
Breakfast: Banane, Chia-Samen, Demeter Dinkel Müzli Beerenzart. Lunch: Thomy Les Sauces Hollandaise Legere, Avita Vegetarische Gemüse-Schnitzel, Couscous, K-Bio Sommer-Gemüse. Dinner: Mangos. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|