farmerblue's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
109.5 kg Lost so far: 15.2 kg.    Still to go: 32.4 kg.    Diet followed: Poorly.

View Diet Calendar, 23 March 2015:
230 kcal Fat: 8.00g | Prot: 14.00g | Carbs: 26.00g.   Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. more...
Gaining 8.9 kg a Week

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farmerblue's Weight History


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