Weigh In record (no journal entry) for 07 September 2023
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71.5 kg
Lost so far: 15.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1207 kcal
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Fat: 45.64g | Prot: 42.32g | Carbs: 157.15g.
Breakfast: Молочный Мир Десерт Творожный "Гродненский" с Маком, Желе и Ароматом Ванили. Lunch: Витебское Молоко Сметана 27%, Морковный Пирог, Яблоко Зеленое. Dinner: Стары Менск Батон, Минская Марка Масло Сливочное 82,5%, Икра Лососевая. more...
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Losing 0.9 kg a Week
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Alisa Lee!'s Weight History
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