Weigh In record (no journal entry) for 23 March 2015
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64 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 53.19g | Prot: 98.17g | Carbs: 208.71g.
Breakfast: Markal Flocons 5 Céréales, Banane, Noix de Cajou. Lunch: Lidl Yaourt à la Grecque, Parmesan (Râpé), Sauce Tomate, Carrefour Pâtes Complètes. Dinner: Tomates, Salade Verte, Carrefour Pain Complet, Parmesan (Râpé), Monoprix Filets de Poulet, Auchan Chocolat Noir 52%. Snacks/Other: Crêpe au Sucre, Carrefour Pain Complet, Kiri Kiri, Bjorg Galettes Épeautre et Son d'avoine, Lidl Blanc de Poulet. more...
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1727 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Schokolatine's Weight History
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