Weigh In record (no journal entry) for 03 September 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1059 kcal
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Fat: 39.99g | Prot: 117.98g | Carbs: 63.21g.
Breakfast: Huevo, Lidl Claras de Huevo, Elevenfit Harina de Avena. Lunch: Aguacate, Tomates, Meatprotein Hamburguesa de Pollo Sabor Barbacoa, Lechuga de Hoja Verde. Dinner: Pechuga de Pollo a la Plancha, Verduras Mezcladas (Congeladas), Aguacate. Snacks/Other: Zumub 100% Whey Isolate Vainilla, Milbona Queso Fresco Batido 0%, Hacendado Crema de Cacahuetes Cremosa, Aguacate. more...
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Losing 3.2 kg a Week
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Ale_bikini's Weight History
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