Weigh In record (no journal entry) for 05 September 2023
|
64.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
816 kcal
|
Fat: 43.23g | Prot: 27.66g | Carbs: 87.06g.
Breakfast: Савушкин Творог Мягкий Нежный 5%, Малина. Dinner: Огурец (с Кожурой), Свежие Новости Сметана 18%, Берестейский Пекарь Хлеб Ржаной Бездрожжевой, Rolnik Баклажаны с Овощами Жареные. Snacks/Other: Груши. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_milashka's Weight History
|