Weigh In record (no journal entry) for 04 September 2023
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76.6 kg
Lost so far: 36.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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924 kcal
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Fat: 27.02g | Prot: 58.11g | Carbs: 114.82g.
Breakfast: Galletas Integrales (Naturales o con Miel, Canela Incluída). Lunch: Tomates, La Campagnola Ketchup Hot, Hellmann's Mayonesa Vegana, Puré de Papa, Zapallo, Felices las Vacas Medallon de Espinaca. Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Integra Barra Base Chocolate y Mani, SanCor Yogur Firme Descremado , Tomates Cherry, CasanCrem CasanCrem Light, Huevo, Pan Integral, Danette Dulce de Leche con Crema . more...
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Losing 0.5 kg a Week
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Marianaperalta454's Weight History
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