Weigh In record (no journal entry) for 04 September 2023
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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915 kcal
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Fat: 22.49g | Prot: 56.35g | Carbs: 102.84g.
Breakfast: Auchan Yaourt Nature Brassé 0%, Del Monte Tranches d'ananas, Carrefour Pain Complet. Lunch: Salade Verte, Concombre (Pelé), Tomate Cœur de Bœuf, Blanc de Dinde, Del Monte Tranches d'ananas. Dinner: Oeuf Dur, Auchan Yaourt Nature Brassé 0%, Del Monte Tranches d'ananas. Snacks/Other: Lindt Chocolat Noir 78%, Del Monte Tranches d'ananas, Auchan Yaourt Nature Brassé 0%. more...
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Gaining 0.9 kg a Week
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Gwladys79's Weight History
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