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E1igia.
Journal
03 Sep 23
E1igia.'s Journal, 03 Sep 23
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Weigh In record (no journal entry) for 03 September 2023
118 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 September 2023:
1308 kcal
Fat: 46.42g | Prot: 35.62g | Carbs: 187.22g.
Breakfast:
Бутерброд с Ветчиной и Соусом.
Lunch:
Вкусно и Точка Макарони, Макдоналдс Айс Кофе Карамель.
Dinner:
Токио Сити Поке с Лососем .
Snacks/Other:
Огородников Горчичное Масло, Помидоры, Огурец (с Кожурой).
more...
3990 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 10 hours, Sleeping - 10 hours.
more...
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E1igia.'s Weight History
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