Weigh In record (no journal entry) for 28 August 2023
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99.0 kg
Lost so far: 12.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 67.87g | Prot: 74.11g | Carbs: 160.95g.
Breakfast: PopCorners Popped Corn Chips - Spicy Queso, Bananas. Lunch: Chicken Breast, Country Pride Chicken Breast Tenders, Costco Croissant. more...
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Gaining 2.6 kg a Week
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Princem93's Weight History
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