Princem93's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
99.0 kg Lost so far: 12.6 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
1539 kcal Fat: 67.87g | Prot: 74.11g | Carbs: 160.95g.   Breakfast: PopCorners Popped Corn Chips - Spicy Queso, Bananas. Lunch: Chicken Breast, Country Pride Chicken Breast Tenders, Costco Croissant. more...
7513 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.6 kg a Week



     
 

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Princem93's Weight History


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