Weigh In record (no journal entry) for 02 September 2023
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99.4 kg
Lost so far: 12.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1663 kcal
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Fat: 78.48g | Prot: 81.68g | Carbs: 171.72g.
Breakfast: Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Raspberries, Bananas. Lunch: Wish-Bone Thousand Island Salad Dressing, Country Pride Chicken Breast Tenders, Lettuce, Cheese, Tomatoes. more...
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Losing 0.9 kg a Week
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Princem93's Weight History
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