Weigh In record (no journal entry) for 03 September 2023
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66.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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874 kcal
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Fat: 17.27g | Prot: 31.21g | Carbs: 149.06g.
Breakfast: Rozijnen, Melkan Soja Drink Ongezoet, Quaker Havermout (40g). Lunch: AH 100% Pindakaas Naturel, Kalkoen of Kipfilet (in Plakjes), Volkoren Brood. Snacks/Other: Haribo Kindermix, Appel. more...
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Gaining 0.3 kg a Week
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RunDisney's Weight History
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