Weigh In record (no journal entry) for 03 September 2023
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99.1 kg
Lost so far: 6.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1019 kcal
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Fat: 85.51g | Prot: 42.41g | Carbs: 20.36g.
Lunch: Paranoten, AH Braambessen, Frambozen, Katharos Griekse Yoghurt Natuur. Dinner: AH Olijven Groene Pesto, Carlsbourg Ongezouten Boter, Olijfolie, Knoflook, Peterselie, Delhaize Verse Slagroom , Bloemkool, Delhaize Inktvistentakels. more...
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Losing 2.1 kg a Week
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Bibieke68's Weight History
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