1kilo weniger nur
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60.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1180 kcal
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Fat: 33.94g | Prot: 72.73g | Carbs: 115.49g.
Breakfast: Frischkäse, Kakaopulver (Ungesüßt), Myline Eiweißpulver Schoko, Dolce Gusto Espresso. Lunch: Gekochtes Ei, Rotkäppchen Sekt Trocken, Vitafit Orangensaft, Aldi Kochschinken, Käse, Räucherlachs, Vollkornbrötchen. Snacks/Other: Campari Orange, Edeka Früchtemix, Speiseeis. more...
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steady weight
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mariam.meyer53's Weight History
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