Weigh In record (no journal entry) for 03 September 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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144 kcal
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Fat: 3.71g | Prot: 5.37g | Carbs: 20.18g.
Breakfast: Dolce Gusto Café con Leche, Eco Cesta Copos de Avena Integrales Suaves . more...
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Gaining 3.2 kg a Week
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