Weigh In record (no journal entry) for 03 September 2023
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67.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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5040 kcal
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Fat: 300.21g | Prot: 545.80g | Carbs: 0.00g.
Dinner: Biefstuk. more...
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Losing 3.5 kg a Week
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Madzolla's Weight History
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