Weigh In record (no journal entry) for 01 September 2023
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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401 kcal
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Fat: 15.69g | Prot: 30.44g | Carbs: 33.38g.
Breakfast: Американо, Сахар, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Домашкино Сметана 20%. more...
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Losing 1.4 kg a Week
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tatiana_joy_'s Weight History
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