Weigh In record (no journal entry) for 01 September 2023
|
69.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
336 kcal
|
Fat: 10.13g | Prot: 17.39g | Carbs: 43.08g.
Breakfast: Bolillo, Carne Asada, leche, Café, azucar. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirayasha's Weight History
|