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Winanda!
Journal
21 Mar 15
Winanda!'s Journal, 21 Mar 15
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's ochtends
44 kg
Lost so far:
8.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2015:
176 kcal
Fat: 8.26g | Prot: 3.28g | Carbs: 20.45g.
Lunch:
Gebakken Ei.
Dinner:
Knorr Drinkbouillon Tuinkruiden.
Snacks/Other:
Enkhuizer Glacé, Crystal Clear Sparkling Peach.
more...
1534 kcal
Exercise:
Cooking - 5 minutes, Reading - 40 minutes, Watching TV/Computer - 2 hours, Working - 7 hours and 15 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Winanda!'s Weight History
View Complete History