Weigh In record (no journal entry) for 01 September 2023
|
71.4 kg
Lost so far: 16.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
995 kcal
|
Fat: 53.62g | Prot: 67.97g | Carbs: 57.70g.
Lunch: Frango Assado, Bife de Carne de Vaca, Zilio Farofa Caseira, Bacon, Azeitonas Verdes, Calabresa, Limão. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julianadiniz's Weight History
|