Weigh In record (no journal entry) for 01 September 2023
|
96.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
1264 kcal
|
Fat: 45.41g | Prot: 110.35g | Carbs: 102.94g.
Breakfast: Huentelauquen Queso Mantecoso, Lider Atún Lomitos en Agua, Huevo, Ideal Rapiditas, Quaker Galletas de Avena con Chocolate Amargo. Lunch: Minuto Verde Choclo Grano, La Crianza Hamburguesa Premium Vacuno Light. Dinner: Atún en Agua (Enlatado), Lider Palta Hass, Ideal Rapiditas. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CristianP23's Weight History
|