lau B's Journal, 21 Mar 15

Weigh In record (no journal entry) for 21 March 2015
67.3 kg Lost so far: 26.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:
2215 kcal Fat: 87.72g | Prot: 68.53g | Carbs: 231.00g.   Breakfast: Banane, Maxwell House Cappuccino Milka. Lunch: Carrefour Pommes Noisettes, Beurre, Charal Steak Haché le Pur Boeuf. Dinner: Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Bière, Fromage Bleu ou Roquefort, Pain, Knorr Secrets de Grand Mère Poule aux Vermicelles. Snacks/Other: Vichy Pastille Menthe, Coca-Cola Coca-Cola Zéro, Crusti Croc Chips Salées, Lidl Blanc de Dinde, Snickers Mini Snickers. more...
Gaining 1.4 kg a Week

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lau B's Weight History


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