Weigh In record (no journal entry) for 01 September 2023
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68.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1262 kcal
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Fat: 93.82g | Prot: 74.96g | Carbs: 28.04g.
Breakfast: Nautica Garnelen in Knoblauchsauce, Ei, Gurke (mit Schale). Dinner: Tzatziki, Pommes Frites, Gyros Überbacken. more...
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Losing 2.8 kg a Week
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Pegah1981's Weight History
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