Weigh In record (no journal entry) for 30 August 2023
|
73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 8.78g | Prot: 8.94g | Carbs: 48.27g.
Lunch: Camil Feijão Carioca Temperado Cozido, Purê de Batatas (Leite Integral e com Margarina), Omelete, Arroz Branco (Cozido). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helencruzloira's Weight History
|