Weigh In record (no journal entry) for 30 August 2023
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 53.91g | Prot: 58.51g | Carbs: 118.46g.
Breakfast: Senseo Café, Alpro Nature sans Sucre, Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot. Lunch: Marie Penne au Poulet, Sauce Pesto. Dinner: Leerdammer Spécial Croque-Monsieur, U Bio Pain de Mie Complet, Salade Verte, Herta Le Bon Paris à l'étouffée, Salade d'Huile et de Vinaigre (Recette Maison), Oeuf sur le Plat. Snacks/Other: Lindt Noir Pailleté Dentelle. more...
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Losing 7 kg a Week
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mary8786's Weight History
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